Veganism

Understanding Nuts and Seeds

Nuts and seeds are essentially small lock boxes containing all of the ingredients necessary to create plant life. Because of this valuable nutrient load, and in order to ensure the continual survival…


Sweet Potato: World's Healthiest Food

Sweet Potato is the most preferred vegetable when you start dieting. This root vegetable is a super food packed nutrients and fiber. With each sweet potato, you get minerals like manganese, copper,…


WHAT IS VEGANISM? - BEING VEGAN

Veganism is a way of living characterized by practice of abstaining from the use of animal products as far as possible, particularly in diet, to avoid all forms of exploitation of, and cruelty to,…


Indian Vegetarian Food - No Meat Required

Food plays a very important role in Indian lifestyle. India is the land of Hindus who consider food to be equivalent to God. This is the reason why most of the Indians opt for a vegetarian diet. In…