Vegetarian

Story of Traditional Bengali Food

Bengali food is known for its scrumptious cuisines. Every single dish is made by a fabulous use of “Panchphoron” a mix of five essential spices - mustard, fenugreek, aniseeds, black cumin seeds and…


Understanding Nuts and Seeds

Nuts and seeds are essentially small lock boxes containing all of the ingredients necessary to create plant life. Because of this valuable nutrient load, and in order to ensure the continual survival…


Mashed potato – A Classic Dish with Twist

Potatoes are considered a “New World” food as it was introduced by Spanish explorer in the 16th century to the world. If we look in the history, the cultivation of potato were done by the French…


Smile like an Italian

Twenty ways they say cheese: dairy specialities from twenty Italian regions If you think Italy produces a wide variety of wine, pasta and olive oil… you are forgetting cheese. A country with an about…


Tangy Story of Indian Pickle

Pickle – This one word define the flavour of any Indian meal. When you eat authentic Indian cuisine, a small portion of pickle is kept on the left side of a plate. This small portion has a power to…


Sweet Potato: World's Healthiest Food

Sweet Potato is the most preferred vegetable when you start dieting. This root vegetable is a super food packed nutrients and fiber. With each sweet potato, you get minerals like manganese, copper,…


WHAT IS VEGANISM? - BEING VEGAN

Veganism is a way of living characterized by practice of abstaining from the use of animal products as far as possible, particularly in diet, to avoid all forms of exploitation of, and cruelty to,…


Indian Vegetarian Food - No Meat Required

Food plays a very important role in Indian lifestyle. India is the land of Hindus who consider food to be equivalent to God. This is the reason why most of the Indians opt for a vegetarian diet. In…